Free Download Complete Conditioning for Martial Arts (Complete Conditioning for Sports) By Sean Cochran
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Complete Conditioning for Martial Arts (Complete Conditioning for Sports) By Sean Cochran
Free Download Complete Conditioning for Martial Arts (Complete Conditioning for Sports) By Sean Cochran
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- Sales Rank: #2193392 in Books
- Brand: Brand: Human Kinetics
- Published on: 2001-05-30
- Original language: English
- Number of items: 1
- Dimensions: .54" h x 6.09" w x 9.07" l, .69 pounds
- Binding: Paperback
- 184 pages
- Used Book in Good Condition
About the Author
Sean M. Cochran, a second-degree black belt in taekwondo and NSCA-certified strength and conditioning specialist, has served as a consultant for many professional baseball clubs, collegiate athletic organizations, and professional athletes from a wide variety of sports. He currently serves as the strength and conditioning coach for the Milwaukee Brewers baseball team.
Cochran is a member of the American College of Sports Medicine and is certified by the National Strength and Conditioning Association and the Chiropractic Rehabilitation Association. He is the conditioning coordinator for Functional Fitness Paradigms, which develops conditioning programs for both the public and for athletes. Cochran is also a member of the USA Weightlifting Federation and he coaches on the club level. He has been involved in three fitness videos and co-authored Stronger Arms and Upper Body with Tom House (Human Kinetics, 2000). Cochran lives in San Diego, California.
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